In Reply to: Pete Kegseth pull ups vs random mom pull ups posted by Dr.J on September 06, 2025 at 18:09:56
Hilarious. He doesn't go down all the way and he doesn't go up all the way.
Initially that kicking action was supposed to get you over the bar in a motion called a muscle up or pull over. It was kinda the first step toward getting your core and shoulders ready for the rest of the action.
I think how it got perverted was in Cross fit you do a bunch of stations in a relatively quick manner. So gimpy pull ups were okay so you could move on to the next station.
OTOH, if he was at the end of his set (and there is now way he was doing 50). That is what a pull up looks like when you are out of gas. But he looked too fresh to have done no more than one or two before the camera started shooting.