In Reply to: Stan Van Gundy posted by barrya on March 28, 2025 at 13:03:21
Defense is about more than just habits, focus and effort. It's also about strength, speed, quickness, timing, anticipation, athleticism, size and skill. You can have all the good habits, focus and effort in the world and it won't help you if you're slow, or small, or don't have good lateral speed, etc. You need athletes to play defense, just as you do for offense.